Does it ever feel like your relationship challenges repeat themselves over and over again? That if only your partner could listen, understand and see you, everything would be easier? Relationships are hard work in modern society. Furthermore your relationship needs keep changing throughout your life span. What you needed as a young adult is very different from what needs in midlife and senior life look like.

Couples counselling can be beneficial for relationships at any stage, whether people are facing significant challenges or simply want to strengthen their bond.

You may want to seek couples counselling if you and/or your partner:

  • are mutually trying to maintain or improve the relationship
  • need help with problem-solving or betrayal (such as infidelity, addiction, setting boundaries, sexual desire mismatch, etc.).
  • have negative past experiences or previous failed relationships want to prevent or solve problems in your current relationship
  • want to prevent an accumulation of difficulties + strengthen their bond
  • want to thoughtfully attempt to reach an agreement before making the final decision about separation or divorce.
  • have decided to divorce but want to improve your relationship for coparenting.

Relationship are imperfect by nature, but they can all improve.